What to expect: Jenny teaches a variety of topics including asana, pranayama and meditation. She believes yoga is a path of self-discovery and aims to be an assistant on the journey. Jenny is known for her clear and direct teaching style so that the teachings are accessible to all levels of practitioners.
Main Influences: Iyengar Yoga, Mindfulness Meditation, Buddhism, Therapeutic Yoga, Yogic Psychology through the Yoga Sutras of Patanjali. Jenny is also a certified IAYT Yoga Therapist.