You are naturally whole. Unhealthy experiences and negative thought patterns can disrupt your relationships with yourself and others. I will go at the pace and depth that your are willing and ready to work.
Professionally, I am a Licensed Mental Health Counselor (LMHC), a Developmental Disabilities Mental Health Specialist (DDMHS), trained in Eye-Movement Desensitization and Reprocessing (EMDR) and Emotion Freedom Technique. In my private practice I offer counseling and Reiki energy healing. I graduated from Antioch University Seattle, a CACREP accredited university with my Masters in Mental Health Counseling.
My therapeutic approach is to work holistically honoring your individual needs, desires, and goals. This includes your spiritual, intellectual, psychological, interpersonal and cultural aspects of what makes you a whole person. The themes I work with are relationships, mindfulness, anti-oppression, family of origin, and trauma informed healing.
Jennifer co-leads Yoga for Healing Trauma along with Deborah King at 8 Limbs West Seattle on the last Sunday of the month.