What to expect in Deborah’s classes: Deborah provides a focus on using awareness to discover alignment, and exploration of and deep connection to the body’s story, whether in the context of movement or stillness. She believes that the poses are templates for experience, not accomplishments. Well-versed in adapting the practice to the individuals in front of her, passionate about making the practice accessible to everyone, this focus infuses her range of teaching from flow to restorative and therapeutics. A lifelong practitioner, Deborah is a Yoga Alliance registered E-RYT 200/RYT 500 teacher, and an Advanced Teacher of Yoga Therapy through the Kripalu School of Integrative Yoga Therapy. She is currently pursuing full certification through IAYT (The International Association of Yoga Therapists).
Main Influences/ Styles/Traditions: Iyengar, Vijnana, my children, aspects of Ashtanga, Viniyoga, and Anusara, and most of all, life as a creative and unfolding process.