Barbara Rue Wilds, LMP, RYT
What to expect in Barbara’s class: Barbara has a love for teaching Hatha, Hatha Flow, Gentle, Intro to Yoga, and Pre/Postnatal classes. With a background as a Massage Therapist, Barbara has been passionate about helping people with their bodies for over 14 years. Rooted in a deep belief that the subtleties of our body, our mind, and our energy can be some of our greatest guides. Barbara gave birth to her son in November 2016. Recently pregnant and postpartum herself, she has experienced the profound changes of this time in life. Walking the path with this amazing little human being, her son, she has been living the joys, challenges and many life changes first hand. Expect a slower placed asana practice weaving together a journey of personal inquiry, Yogic teachings and pranayama.
Main Influences/ Styles/ Traditions: Working with people and their bodies as a Massage Therapist, Donna Farhi, Annie Carpenter, Anne Phyfe Palmer, Nancy Bardacke (NW Mindful Birthing). Hatha, Kundalini, Vinyasa, Pre/Postnatal are all practices of choice with Yogic and Buddhist philosophies.