Amelia Gailey

Practicing Since: 1994 // Teaching Since: 1997

What to expect in Amelia’s classes:  Her classes integrate twenty years of diverse experience studying various types of yoga, meditation, Taoist acupuncture and other genres of holistic living. Through her unique approach to yoga, Amelia is committed to helping students cultivate their own vitality and balance: physically, emotionally and cognitively. Amelia believes the lessons discovered in her yoga practice and her life experiences off of the mat are interchangeable. It all provides opportunity to connect, evolve and grow.

Main Influences/Styles/Traditions:  Students, Taoism, Vinyasa, Vipassana,

We have each been lucky enough to practice with Amelia for 10+ years. She has helped enrich our yoga practice, and not only that, we can say she has absolutely enriched our lives. Her classes are a wonderful balance of strength building & opening, so that we as students leave her classes feeling grounded as well as inspired and uplifted. What we find truly special in practicing with Amelia is the way in which she is open to being present with her students; she allows her classes to unfold based on who is present on a particular day and what we show up willing to offer up. The experience of Amelia's class is very much about being present in this moment, in the here and now.

Kelly & Chase O’Conner