What to expect in Amelia’s classes: Her classes integrate twenty years of diverse experience studying various types of yoga, meditation, Taoist acupuncture and other genres of holistic living. Through her unique approach to yoga, Amelia is committed to helping students cultivate their own vitality and balance: physically, emotionally and cognitively. Amelia believes the lessons discovered in her yoga practice and her life experiences off of the mat are interchangeable. It all provides opportunity to connect, evolve and grow.
Main Influences/Styles/Traditions: Students, Taoism, Vinyasa, Vipassana,