Matt Nadler headshot8 Limbs is pleased to publish monthly Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Matt Nadler, who teaches at 8 Limbs Phinney Ridge and Wedgwood.

Name: Matt Nadler

Practicing Yoga Since: 1975

Teaching Yoga Since: 2005

Where do you teach? (8 Limbs Studios only): Phinney Ridge, Wedgwood & occasionally West Seattle

Hobbies/interests: Dragon Boat paddling, easy hikes, movies, theater for live performances

What non-yoga book are you reading/did you recently read? I just finished The Boys in the Boat and am currently reading The End of the Jews

Yoga book you recommend: Meditations from the Mat (Rolf Gates)

Favorite yoga practice/pose and why: Yoga Tune Up®. It a practical, anatomy-based form of yoga that affects all of my regular daily activities.

One secret that helps you stay healthy: Taking the time to be outside as often as possible.

Currently inspired by: Brooke Thomas (a fitness guru)

Anything you want to share with our community? Making sure some form of volunteering is included in my life.

Favorite recipe? I’m the cook in my family and therefore, I’ve cooked countless meals. Hard to choose just one, but for starters: Charred sugar-crusted wild salmon

Posted by: 8 Limbs

Neighborhood Studios