Commit to 28 Days of Compassion

Every February 8 Limbs hosts our 28 Day Commitment. The goal is to inspire as many people as possible to commit to a daily practice of some kind, be it asana, pranayama, meditation, restorative yoga, chanting, yoga nidra, etc., either done in the studios, at home, or on the road. We know how helpful it […]

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28 Day Commitment 2020

Each February we invite 8 Limbs students, teachers, and staff to go deeper with 28 straight days of daily practice. Our 2020 theme speaks for itself: Compassion. With a 28 Day Commitment, we make space in our lives to experience what a stronger commitment to yoga in one’s life can bring and discover how practice creates […]

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On Compassion

A couple years back, during a guided meditation on retreat, I was given the prompt, “Why are you here?” I don’t remember exactly how I silently answered that question but I think it was something along the lines of, to deepen my meditation practice. Whatever it was, it was a pretty standard response for the setting. And […]

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