What Wakes You Up?

In this year of questions, April asks “What Wakes You Up?” As the earth wakes up from its winter slumber, can we inquire into this ourselves? Waking up is a term often used to speak about spiritual transformation. We are asleep, and then we wake up to the divine within us, or to the true […]

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Eight Books for a Kinder Year

A number of years ago I discovered that not only was I not good at being kind to myself, I was acutely afraid to be nice to myself. Somewhere along the way I had gotten it in my head that being extra tough on myself was the way to ensure I’d be an accountable, productive […]

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Time to Be a Student

In the last week I was able to attend four yoga classes at 8 Limbs. That’s kind of a record number for me in this phase of my life––my yoga practice usually happens in the wee hours of the morning on the second floor of my home. But I had a distinct feeling heading into […]

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