8 LIMBS LIVESTREAM

Join us on 8 Limbs Yoga Centers Livestream, with over 50 Yoga + Fitness classes/week! Livestream Schedule or Register in MindBody Classes will continue to be added/adjusted so keep checking the schedule.  Join us over the Memorial Day Weekend for our amazing Livestream Schedule of Yoga + Fitness classes!  Livestream News – Updated May 28 New Request: […]

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What Warms You Up?

It’s November! Winter is coming. The midterms are coming (have you voted yet?). And so are warm cups of tea – all day long, cozy robes, down jackets, and fleece blankets. It’s not either/or, it’s both/and. We need to be in reality, in this current phase of the year, and this current time in history, […]

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Holding Space

Happy Saturday everyone! It’s going to be a gorgeous day. First of all, we like to give those who participated in the 28 Day Commitment a big CONGRATULATIONS! You did it! You did your best to show up on your mat or cushion for 28 days straight. You stretched your idea of what practice is, […]

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28 Day Commitment 2018

Greetings! You’ve arrived at the 8 Limbs 28 Day Commitment Blog for February 1-28, 2018. For more information on the 28 Day Commitment click here. This blog will be updated every day in February with tips and info to support Building a Sustainable Practice. February 28: You’ve done it! You’re powerful beyond measure, and your […]

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Teacher Profile: Donte Quinine

8 Limbs is pleased to publish Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Donte Quinine, who is back to teaching at 8 Limbs, this time at 8 Limbs West Seattle: Tuesdays at 6pm and Thursdays at 6:30am. Teacher Name: Donte Quinine Practicing […]

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Teacher Profile: Shuja De’Peace

8 Limbs is pleased to publish Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Shuja De’Peace. Shuja has been the friendly face behind the 8 Limbs Capitol Hill front desk on Thursday mornings, has been a sub for several months, and will now teach […]

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A Letter from Jamie Hall

8 Limbs community, the following is a letter from Jamie Hall, teacher of the Sunday 10:30am Devotional Flow class at 8 Limbs Capitol Hill for the last 6 years. We at 8 Limbs are so sad to see her go but wish Jamie, her husband Zachary, and their twin boys the most amazing journey and […]

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POC Yoga – After the Death Threats

As I prepare for the upcoming 8 Limbs workshop Compassion in Hard Times, I am reflecting on the events of the last twelve months. Exactly one year ago, I taught a people of color (POC) yoga class that changed my life. The first official POC event I attended was a couple years ago, with Sister […]

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Teacher Profile: Biola Akanni

8 Limbs is pleased to publish Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Biola (pronounced Bee-ah-la), who teaches at 8 Limbs West Seattle Wednesdays at 4:00pm, and Thursdays at 6:30am. Teacher Name: Biola Akanni Practicing Yoga Since: 2008 Tell us about the […]

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8 Limbs 20 Years: It’s Party Time!

Over the past 20 years there have been several assumptions and a few metaphors attributed to the name 8 Limbs. Some think it refers to a pregnant person – the 8 limbs of a parent and baby. Others got confused by our proximity to the bar Six Arms, just two block down E Pike St. […]

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