Teacher Profile: Shuja De’Peace

8 Limbs is pleased to publish Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Shuja De’Peace. Shuja has been the friendly face behind the 8 Limbs Capitol Hill front desk on Thursday mornings, has been a sub for several months, and will now teach […]

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Anti-Racist Resources

This post is to offer resources to those interested in receiving and sharing information that can serve to help the people of our country heal from centuries of racism. This is by no means a complete list, it’s just a beginning. It is our hope that the groundswell of outrage will lead to change, but it […]

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The Seahawk Effect

I realize a lot of yogis are ambivalent about professional football. And I have to admit I am too. I don’t believe I’ve ever watched a whole game. And if I have, it was for the commercials. I wasn’t around in 2005, the last time the Seahawks made it to the Super Bowl. I imagine […]

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