Teacher Profile: Misha Kellner-Rogers

8 Limbs is pleased to publish Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Misha Kellner-Rogers who teaches at 8 Limbs Phinney Ridge & 8 Limbs Wedgwood. Misha will also teach a New Year’s Day Mindful Yoga Practice. Tell us about the first yoga […]

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Yin Yang Practice

Hello fellow yogis! In one week I’ll be teaching a Yin/Yang Yoga workshop, a led practice with meditation. I’m hoping it’ll be for you the type of workshop I love to take, where you completely relax, tune out the world and pay attention to yourself, your breath and body and lose all time – a […]

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