28 Day Commitment 2018

Greetings! You’ve arrive at the 8 Limbs 28 Day Commitment Blog for February 1-28, 2018. For more information on the 28 Day Commitment click here. This blog will be updated every day in February with tips and info to support Building a Sustainable Practice. February 28: You’ve done it! You’re powerful beyond measure, and your […]

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Anti-Racist Resources

This post is to offer resources to those interested in receiving and sharing information that can serve to help the people of our country heal from centuries of racism. This is by no means a complete list, it’s just a beginning. It is our hope that the groundswell of outrage will lead to change, but it […]

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An Ongoing Conversation

I sit at my computer humbled, but also excited, for I’ve been given yet another opportunity for growth. On Sunday I was featured in a column by Seattle Times columnist Nicole Brodeur. I was honored to be profiled by Nicole about the 8 Limbs 20th anniversary, and the intentional quality we bring to the business of yoga. In […]

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