HOT FUN IN THE SUMMERTIME

Last month I wrote about how the concept of heat shows up in yoga philosophy. This month, let’s balance that with a little FUN! It’s summer in Seattle, for Pete’s sake, time to let it hang out! We have a few ideas for you, of course… FREE YOGA AT THE SCULPTURE PARK Once again 8 Limbs was […]

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Behind The Scenes: Yoga in the Sculpture Park

I still remember a particular (rare) sunny Winter afternoon back in 2011 when I walked from 8 Limbs Capitol Hill down to the waterfront. I was meeting with Seattle Art Museum staff about an exciting proposition: free summer yoga classes for Seattleites at Olympic Sculpture Park.  That first summer, classes rotated among different grassy areas throughout […]

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How Do You Connect?

A few years ago I woke up to my habit of being in a perpetual rush. I was biking up Madison from my home in the valley to teach my 10am class up on Capitol Hill. It was 9:45am, so I was already late. At about 26th Avenue I became aware of the physical sensations […]

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City Arts Student Profile – Darek Mazzone

8 Limbs is partnering with City Arts magazine for the next year to profile local artists who practice yoga at 8 Limbs. For the March music issue we highlight Darek Mazzone, a local producer and KEXP DJ who has practiced at 8 Limbs for the last seven years. The DJ for several of our anniversary […]

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