Yoga Nidra, Yoga Bliss

Hello Busy Bees, this workshop is for you! In this third installment of Yoga Nidra, Yoga Bliss, we will revisit the age old practices of Self massage, aromatherapy (in particular the relaxing and gentle extracts of lavender and chamomile), followed by a long and restful Yoga Nidra (Yogic sleep). This potent combination of modalities is […]

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