Anti-Racist Resources

This post is to offer resources to those interested in receiving and sharing information that can serve to help the people of our country heal from centuries of racism. This is by no means a complete list, it’s just a beginning. It is our hope that the groundswell of outrage will lead to change, but it […]

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An Ongoing Conversation

I sit at my computer humbled, but also excited, for I’ve been given yet another opportunity for growth. On Sunday I was featured in a column by Seattle Times columnist Nicole Brodeur. I was honored to be profiled by Nicole about the 8 Limbs 20th anniversary, and the intentional quality we bring to the business of yoga. In […]

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