28 Day Commitment 2019

Our 2019 theme, Roots of Yoga, comes from a commitment to link our modern day practices of yoga to their source teachings and teachers – both to show respect and to inspire a deeper understanding of this powerful lineage. This blog will be updated daily. We’ll share kriya (cleansing) practices on Fridays, postures from the Hatha Yoga Pradipika […]

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Brent’s Voyage, Part 1

We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time. -T.S. Elliot I’ve been back in Seattle for 2 weeks now, having been away on sabbatical for almost a year. The past year seems like a dream. […]

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