Holding Space

Happy Saturday everyone! It’s going to be a gorgeous day. First of all, we like to give those who participated in the 28 Day Commitment a big CONGRATULATIONS! You did it! You did your best to show up on your mat or cushion for 28 days straight. You stretched your idea of what practice is, […]

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28 Day Commitment 2018

Greetings! You’ve arrive at the 8 Limbs 28 Day Commitment Blog for February 1-28, 2018. For more information on the 28 Day Commitment click here. This blog will be updated every day in February with tips and info to support Building a Sustainable Practice. February 28: You’ve done it! You’re powerful beyond measure, and your […]

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What Renews You?

We made it. The door of 2017 has closed, and here we are in 2018, its window wide open. There is possibility in a New Year, a fresh start. Renewal. So how are we, each one of us precious, powerful people, going to carry ourselves responsibly into the dawn of this nascent year? What inner […]

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What Holds You?

What holds you? What, and who, really hold(s) you? These are questions I’ve asked myself many times in the past year. What holds my presence? What holds my inspiration? And who holds me? With all that I do and with all that is going on in the world, I’ve found it essential to hone in, moment-to-moment, on […]

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Setting a Commitment Intention

The word intention means something one plans to do or achieve. Making a commitment to practice for 28 consecutive days falls well within this definition. The word intention though, can also mean to have a particular aim or purpose. It is this latter definition that we are going to focus on here. Below are 8 […]

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Practicing Commitment

A handful of years ago we began an annual tradition at 8 Limbs: coming together for the month of February in a community-wide commitment to practice. At a time when New Year resolutions often begin to lose their luster while the actual new year gains traction, we devote ourselves to several core yoga questions. Why really do we practice […]

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