8 Limbs 20 Years – Anne Phyfe Speech

Did you miss our 20th Anniversary Party but want to get a sense of what it was like? To find links to photos and speeches from MC Alice Pedersen and longtime 8 Limbs instructor Melina Meza, click here. And here is the speech from Anne Phyfe Palmer, 8 Limbs Founder. “I’d actually like to start by asking […]

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20th Anniversary Party Speeches & Photos

The 8 Limbs 20th Anniversary Party took place on Saturday, October 15, the night of Big Storm 2016! We were grateful that the storm spared us, and a lovely group of revelers came up to 8 Limbs Capitol Hill for a night of community and celebration.  Big thanks to Sam Fisher for being party planner extraordinaire. To Natasha […]

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8 Limbs 20 Years: It’s Party Time!

Over the past 20 years there have been several assumptions and a few metaphors attributed to the name 8 Limbs. Some think it refers to a pregnant person – the 8 limbs of a parent and baby. Others got confused by our proximity to the bar Six Arms, just two block down E Pike St. […]

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20 Years, 20 Highlights

Summer is passing quickly, and so have the last twenty years! I write on the edge of the season of sun–rain and cooler temps already making themselves known while we at the 8 Limbs office are finalizing the fall schedule (October through January), and planning workshops, trainings, and our 20th Anniversary Party! Make sure to check […]

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Mission: Inclusion

This week I dipped into The Yoga Sutra as part of the Deep Dive 8 Limbs is doing this summer to rework our mission. We are about to hit our 20 Year Anniversary but at the same time have realized that our original mission of inclusion has fallen short. The first step in our examination is my current assignment from our […]

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Gary Kraftsow

Waaay back in 1997, when 8 Limbs was not yet a year old, I first studied with a teacher named Gary Kraftsow. I had met the workshop host, Yoga Tree founder Kathryn Payne, at a workshop at The Yoga Lodgeon Whidbey Island with Mark Whitwell. Mark had written the Introduction in my very first yoga book, The Heart of Yoga, by TKV […]

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