It’s time for a new schedule at 8 Limbs! See below for the new offerings hitting our studios starting Saturday, February 1st. The new classes will help give those joining our 28-Day Commitment more choices, and everyone more room in the classes. Enjoy the changes, and let us know what you think at annephyfe@8limbsyoga.com.

Please note that there are several rate changes, including drop-ins (now $17), 5 class passes (now $80), 10 class passes for 1-hour classes (now $120) and Pre/Postnatal Class Passes (now $120).

CAPITOL HILL 

SCHEDULE CHANGES/NEW TEACHERS (changes are in bold)

Monday 5:45-7:00pm All Levels with Adi

Thursday 9:00-10:00pm Meditation with Natasha Lady Krishna

Friday 10-11:15am All Levels with Tami

NEW CLASSES

Tuesday 4:00-5:15pm Level II Flow with Amy      (Community Class, only $10)

Saturday 9:15-10:45am Prenatal with Michelle

CANCELED CLASSES

Tuesday 8:00-9:15pm Meditation with Lauren

Saturday 12:15-1:45pm Prenatal with Krista (but note new 9:15am Prenatal)

 

PHINNEY RIDGE

SCHEDULE CHANGES/NEW TEACHERS  (changes are in bold)

Tuesdays 7:30-8:45pm Level II with Dawn – Sun salutation-based vigorous flow

Friday 4:45-6:00pm All Levels Flow with Dawn

Friday 6:15-7:30pm All Levels Restorative with Dawn (poses are fully passive)

NEW CLASSES

Wednesdays 4:15-5:30pm All Levels with Fran/Karen

Thursday 5:45-7:00pm Prenatal with Daisy Fulghum

Thursday 7:00-8:15pm Level I with Brooke

Saturday 7:30-8:45am All Levels with Erin

Sunday 3:15-4:30pm Level I with Karen – focus on Breath Awareness

CANCELED CLASSES

Thursday 9:30-11:00am Prenatal with Daisy

Thursday 6:00-7:15pm Level I with Barbara

 

WEDGWOOD 

NEW CLASSES

Wednesday 12:00-1:15pm Yoga Tune-Up® with Matt

Thursday 7:15-8:30pm Level I with Jen Y.

Friday 8:00-9:15am All Levels with Melina 2/7 only

CANCELED CLASSES

Wednesdays 11:00-11:45am Family Yoga with Lara

 

WEST SEATTLE

SCHEDULE CHANGES/NEW TEACHERS (changes are in bold)

Tuesday 6:30-7:30am All Levels Flow with Elena

NEW CLASSES

Friday 5:45-6:45pm Ashtanga with Jen M.

CANCELED CLASSES

Wednesday 4:00-5:15pm Postnatal with Elena

Posted by: 8 Limbs

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