Due to concerns around the Coronavirus, 8 Limbs studios are temporarily closed.
Basics – Tap into the foundations of yoga practice with these Level I classes.
All Levels – All Levels classes embrace the range of levels, with variations offered when possible.
Flow – This dynamic yoga practice flows between poses with breath to move you and your body.
Gentle – Gentle stretches, breathing, relaxation, and simple movements; appropriate for seniors or for students who simply prefer to move at a slower pace.
Prenatal and Postnatal are aimed to support the perinatal time, but ALL ARE WELCOME; the practices are aimed at supporting folks during challenging times!
Check out our Kids and Tween/Teen classes!