This All Levels Hatha Yoga Class offers People of Color the opportunity to join together and move their bodies, breathe and explore mindfulness practices. There will be an opportunity to listen to each other’s stories and learn how yoga philosophy and practices can be used to heal, as people of color living in America. Studio is on second floor with stairwell access. Contact 8 Limbs Yoga Studio Director/Owner Anne Phyfe Palmer with any questions at annephyfe@8limbsyoga.com.

Thursdays 7:15 – 8:45pm (3rd Thursday of each month)

Winter Schedule –  January 18, 2018 with Atlee Treasure (further 2018 dates/info to be posted by January 15, 2018)

Cost: By Donation

8 LIMBS CAPITOL HILL