Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices.

 

PHINNEY RIDGE with Rebecca Young

Wednesdays, 4:00 – 5:00pm

September 19 – November 7

November 14 – January 23 (no class 11/21, Thanksgiving Break, and 12/26 & 1/2, Winter Break)

No class 1/30 – Day Between Semesters

February 6 – April 3, (no class 2/20, Mid-Winter Break)

No class 4/10, Seattle Schools – Spring Break

April 17 – June 5

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WEDGWOOD with Jen Olson

Sundays, 3:30 – 4:30pm

September 16 – November 4

November 11 – January 20 (no class 11/25, Thanksgiving Break, and 12/23 & 12/30, Winter Break)

January 27 – March 24 (no class 2/17, Mid-Winter Break)

March 31 – June 23, (no class 4/7, Spring Break, 4/21, Easter; 5/12, Mother’s Day; 5/26, Memorial Day Weekend; June 16, Father’s Day)

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Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.

Cost: $140 for eight-week series; $98 for second child.

Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.