Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-13 through asana practice, meditation, and breath practices.

 

PHINNEY RIDGE with Rebecca Young

Wednesdays, 4:00 – 5:00pm

January 10 – March 14 (no class 1/31– Seattle Schools Day Semester Break, and 2/21 – Seattle Schools Mid-Winter Break)

March 21 – May 16 (no class 4/11 – Seattle Schools Spring Break)

May 23 – June 13, 4-week series extension

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WEDGWOOD with Jen Olson

Sundays, 3:30 – 4:30pm

January 7 – March 4 (no class 2/18 – Seattle Schools Mid-Winter Break)

March 11 – May 6 (no class 4/8 – Seattle Schools Spring Break)

May 13 – June 10 (no class 5/27, Memorial Day Weekend), 4-week series extension

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Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.

Cost: $140 for eight-week series; $98 for second child.

Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.