Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa is a high-energy yoga fitness class combining dynamic yoga postures with sensual dance (#twerksomething), boxing and more! Designed to help you experience freedom in your body while connecting with sensation and presence, this class combines the storytelling power of hip hop with the healing nature of yoga asana, empowering you to rewrite the story of your life! This body positive yogic experience meets you exactly where you’re at. The only requirement is that you are open to the change and liberty that awaits you on the other side.
Trap Vinyasa takes place on the 2nd Friday of the month. Please save the date: Nov. 10, Dec. 8 & Jan. 12.
Friday, October 13, 2017, 7:15 – 8:45PM
Cancelation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.