We’re more than twerking. Get ready for a sensual, sweat-drippin’ yoga experience for the MC in you! Laced with trap music, a beat-based genre of hip hop originating from the South, Trap Vinyasa™ is an all levels yoga fitness class combining dynamic asana with sensual dance and high intensity interval training.
Designed to help you explore sensuality and strength, Trap Vinyasa™ classes will empower you to rewrite the story you’ve been told about your body. Let’s drip.
Trap Vinyasa™ Intro © – March 8, 2019
This inspiring sequence leverages flowing asana, sensual dance and empowering basic boxing techniques to build self-awareness and increase the heart rate for a full-body workout.
Trap Vinyasa™ Core© – April 12, 2019
Access the heat of the belly located in the 3rd chakra through dynamic breath work, core exercises and sensual yoga and dance.
Trap Vinyasa™ Kickboxing© – May 10, 2019
Kickboxing blends martial arts with boxing to create a spirited cardiovascular workout. TV Kickboxing utilizes boxing basics, yoga and dance to create an empowering yoga class.
Trap Vinyasa™ takes place at the Capitol Hill studio on the second Friday of the month. Please save the date for Abiola’s next workshop: Friday, May 10.
Friday, April 12, 2019, 7:15 – 8:45PM
Cancelation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.