Join Megan for a deeply rejuvenating evening of sound and vibration. Each sound bath will be a unique offering designed around the seasonal and astrological events of the time. The sound baths will give students the opportunity, through the vibrational qualities of sound to release energy that is no longer serving them and move into deeper states of healing and relaxation. The evening will open with a meditation to activate energy centers in the body and allow for a time of intention setting. Students may be invited to move through different restorative yoga poses or into visualizations and journeying, during which time Megan will use crystal singing bowls to help bring them into a deeper state of relaxation and healing.
The evening will close with a time of silence to absorb the vibration of sound and allow time for personal reflection and exploration. Sound Bath takes place on our around the first Friday of the month. Check back soon for the summer and fall schedules.
Space is limited. Please dress comfortably, yoga clothing is not required. Bring your yoga mat or a blanket to rest on. You may also wish to bring your own eye pillow, if you have one. Bolsters and blankets for covering are available in the studio.
Friday, May 4, 7:00-8:15PM
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.