Join Megan Sloan for a special celebration to welcome the New Year – one of the many times of transition in our calendar year providing an opportunity for reflection on the year past and an invitation to set intentions for the year to come. This will be the perfect way to gain clarity on your direction for next year while at the same time letting go of anything you’re ready to leave behind from 2018.
Our evening will begin with an asana practice designed to flush and stimulate the body’s energy system and cultivate a sense of release. Students will then be guided into a supported savasana where they will experience the sounds of crystal bowls, chimes and other sound instruments. Finally, we will end with silent meditation as we plant the seeds for the coming year. Personal time for reflection will be provided, at which point students will have the opportunity to journal and explore their intentions for the coming year.
Monday, December 31, 7:00 – 9:00pm
Cost: $45 through 12/27; $55 after
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.