Prepare for 2018 by moving inward and deepening your connection to both your present self and the intentions you are working towards with an afternoon of restorative yoga for self-renewal. Whether your plans for the last evening of 2017 evening include a party or solitude or both, you will leave with a sense of centering and peace.
Restorative poses are supported poses easily adapted for any body and level of practice. We will end with extended relaxation (yoga nidra) and meditation.
Sunday, December 31, 2:00 – 4:00pm
Cost: $40 through 12/26; $50 after.
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.