Ring in the New Year with a new tradition, YOGA. Let’s celebrate the on going opportunity to reawaken and live healthy and happy lives. NYE is a time to reflect on which patterns in our life are to be shed and which patterns are to be strengthened and to move ourselves on a course that leads to personal and professional enrichment. This workshop is an opportunity to reinforce our own intuitive nature and self-awareness and build upon humility, compassion and empathy through yoga, breath awareness and meditation. This two-hour class will combine pranayama, all-levels yoga and cultivate our intentions for evolving in the coming year. We will finish the practice with meditation and chanting OM as the clock strikes 12!

 

PHINNEY RIDGEwith Karen Gamble

Sunday, December 31, 10:00pm – 12:00am

Cost: $40 through 12/26; $50 after.

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Cancellation Policy:  Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.