Our collective journey around the sun is moving us into a new year! This very real and mysterious planetary shift provides a supportive and auspicious opportunity for integration; to nourish and clarify where we want to direct our inner and outer movements, as well as reflect on where those energies have been and how they have supported us.
This practice will include a balance of yin and yang: receptivity and reflection paired with dynamic, embodied movement/action through the practice of yoga asana. Through meditation and grounded, fluid movement we can wake up the body, mind and heart to inquire beneath the surface and clarify our commitment. Step into the New Year fully and intentionally, with your absolute Self. This workshop is for everyone and anyone with some prior yoga experience.
Monday, January 1, 10:00am – 12:00pm
Cost: $40 through 12/27; $50 after.
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.