Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we use sound, visualization, and imagination as a way to deepen a child’s sense of awareness and inter-connection. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have an hour to yourself. Ages 5-10 years.
Registration for Fall 2017 kids series will open in late-summer!
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Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.
Cost: $130 for eight-week series; $90 for second child.
Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.