Friday, November 2 – Sunday, November 4, 2018

Fall Yoga Retreat at Sleeping Lady Retreat Center with Melina Meza and Megan Sloan

REGISTRATION OPENING SOON!
Please call 206.325.8221 to be added to the waitlist.

 

Melina and Megan invite you to join them for an unforgettable fall getaway at Sleeping Lady Mountain Retreat Center nestled in the heart of Leavenworth, Washington. This luxurious weekend retreat will restore your sense of wellness and health before heading into the holidays.

While on retreat, Melina and Megan will offer a variety of classes including Seasonal Yoga, Yin Yoga, Sound Baths, and morning meditations to help you feel grounded and relaxed in your journey into the autumn and winter seasons. In addition to all the unique yoga classes, you’ll get to enjoy gourmet meals created with the freshest local ingredients served buffet style in the company of other like-minded yogis. Leavenworth is a feast for the senses in November and we believe the perfect place to recharge your physical, emotional, and spiritual batteries.

The weekend retreat will begin at 4:30pm on Friday with a yoga asana practice and end on Sunday with lunch. Four two-hour Hatha Yoga classes are offered, as well as morning meditation and pranayama practice, and evening Sound Baths. All meals are included.

Sleeping Lady is a beautiful, secluded retreat center situation on 70-acres of meadow and forest along Icicle Creek Canyon in the Cascade Mountains. Deluxe rooms, gorgeous and well-heated practice space, gourmet food, and a spa/hot tub make Sleeping Lady one of our favorite Washington retreat centers. The rooms feature mountain views, porches, down comforters, private bathrooms, heated towel racks, and plenty of privacy for a perfect self-care weekend. For more information about Sleeping Lady Retreat Center please visit: www.sleepinglady.com