A Workshop for Tween/Teens and Their Loved Ones
Bringing kids and loved ones together in the context of yoga by creating connection within the family structure as well as within the individual. The family yoga workshop will be centered on strengthening relationships using the practices of reflection, mindfulness, breath-work and of course fun. Bridging the world from child to adult while exploring and sharing perspectives to allow for growth, self-expression and cultivating collectivity.
This workshop will be alive with flowing sequences, balancing poses, breathing exercises, and creative relaxation techniques. Partner poses and cooperative activities that inspire positive peer/family interactions will also be infused throughout the workshop.
Sunday, July 22, 2018, 1:00–3:00pm
Cost: $55 per pair/family
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.