Savasana and the Manomaya Kosha

I remember my first official yoga class with a certified teacher, in 1993. It was an Iyengar style class with Gayna Uransky, at a healing arts school called Heartwood Institute, tucked away on a remote mountainside in Humboldt County, CA. After one class with Gayna I was hooked on yoga, which, up to that point, […]

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Thanksgiving 2015 Benefit Classes

Since our inception, 8 Limbs has proudly hosted benefit and free yoga classes to support local non-profits, including Thanksgiving Benefit Classes at each studio. As we grew to four studios, we asked each location to chose the recipient for their annual Thanksgiving Benefit Class. With these classes we’ve gathered substantial donations for organizations like Yoga Behind […]

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Summer 2015 Schedule Changes & Events

It’s time for the Summer Schedule, which runs June through end of September. This post shares the schedule changes (in bold) and Upcoming Events at each studio. Our calendar server Trumba has just updated their “Add to My Calendar” interface (see image), check out how easy it is to get class and event reminders and updates […]

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Chitta Nadi: Listening from With In

As spring approaches we are offered a really sweet place to hone into ourselves within this 8 Limbs sweet community. Many of us have just completed the 28 Day Commitment and have a renewed connection to ourselves. It has been so beautiful to see so many humble, dedicated and courageous beings come together to create such a […]

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