Jen Yaros Art Opening

Ever wonder what 8 Limbs instructors do other than study and teach yoga? Jen Yaros, who teaches at 8 Limbs Capitol Hill, Wedgwood, and West Seattle, is also an artist. First Thursday in April you have an opportunity to see her next show at Shift Collaborative Studios, 306 S. Washington, Ste, 105. Yaros searches for […]

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8 Limbs Update

We’ve been sleeping at the blog wheel for a few weeks while driving another car steadily towards the finish line. 8 Limbs Phinney Ridge is ALMOST complete, and will now open on Thanksgiving Day with a Benefit Class for Solid Ground with Chiara Guerrieri. For info on our Benefit Classes at all four 8 Limbs, […]

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International Day of Peace

Did you know that today is International Day of Peace? If you are looking for a way to celebrate through practice, join the Group Meditation today, Monday, September 21, 2009 at The Seattle Center. The event is sponsored by The Seattle Center and The Life Bliss Meditation Center of Seattle, as well as 8 Limbs […]

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Free Yoga Class at Gasworks Park

Join 8 Limbs for a free outdoor yoga class: Wednesday September 9, 2009, 10:00 – 11:15 a.m. Gas Works Park, 2101 Northlake Way, Seattle Gas Works Park will be a beautiful setting for yoga as artist and master kite flyer Seth Abramson launches 121 brilliant white kites into the air that will fly over the […]

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E. Pike St. Merchants for NW Harvest

This weekend shop guilt-free at 8 Limbs and other E. Pike St. businesses such as Babeland, Kaladi, Veridis, The Feed Bag, and City Home Store during the E. Pike St. Summer Sale. We are partnering with these and other E. Pike St. retailers to collect food for NW Harvest from July 17-19. All businesses have […]

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Equalityoga!

If you’ve ever happened to drop in on one of my yoga classes at 8Limbs you might notice that I like to end each and every practice with the salutation “Namaste.” There are many variations in translation of this traditional Sanskrit greeting; however, my favorite is “I honor that divinity within you that is also […]

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Music to our ears

WOW. I am fresh off the high from spending Saturday afternoon and evening with Sean Johnson and the amazing musicians of The Wild Lotus Band. We spent the beautiful five o’clock hour in Sean’s “Soul Flow” to the live accompaniment of Alvin Young on fretless bass and Gwendolyn Colman on percussion. I have discovered a […]

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Enlighten Up!

I love the title of this new documentary. It is SOOO easy to take oneself too seriously. As I addressed in my last posting on FUN, having more of it has been my goal this month. Since then I have attended a Venus Party (I wore an orange wig and gave out Mardi Gras beads), […]

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