The 8 Limbs Blog, launched in March 2010, explores yoga, ayurveda, parenting, community, and many other subjects. Use the Category search to find part postings on the subjects you care about.

The first of each month we publish Anne Phyfe Palmer‘s Founder Letter that also appears in the monthly newsletter.

On the 15th of each month Behind the Scenes, by 8 Limbs Executive Director Ashley Dahl, gives you insight into our commitment to conscious business and management.

Let us know what you want to hear more about at annephyfe@8limbsyoga.com.

Starting something new can be the HARDEST THING. Your first yoga class, a blind date, a home practice, you fill in the blank! It took me at least five years of taking yoga classes to finally commit to the elusive home practice. The key, for me, was to do it first thing in the morning. Make a cup of tea, light a candle, and get on the mat. I started with asana, then a dare got me to add pranayama, then a few years ago, my teacher Rod Stryker got me hooked on meditation. Now it’s as essential as brushing…

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