Welcome to 8 Limbs Yoga Centers
Phinney Ridge | Wedgwood | Online
Many Paths. Follow Yours.
“8 Limbs is always a welcoming place! I was a complete beginner my first visit and I felt comfortable to just immerse myself into the class from the get-go. The instructors are encouraging, welcoming, & well versed in their practice.” Michelle S.
FEATURED CLASSES AND EVENTS
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Tween / Teen Yoga with Chiara Guerrieri
The ever-popular Tween / Teen yoga series for youth aged 10-14, returns to 8 Limbs Yoga in a new 4-week format.
Led by the experienced Chiara Guerrieri, this course promises a unique exploration of yoga, mindfulness, strength, and flexibility, designed to enrich the lives of our young practitioners.
Register now on our workshops page
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Classes
You’ll find Hatha and Flow/Vinyasa Yoga classes that are instructional, insightful, and appropriate to your level of yoga experience.
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Workshops & Series
From sound baths to tween yoga, anatomy and yoga for cancer—we offer a variety of ways to deepen your yoga practice.
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Teacher Training
The 8 Limbs Teacher Training Program is licensed as a vocational school by the state of Washington Workforce Board and registered by Yoga Alliance.
The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the 8 Limbs of Yoga:
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Ahimsa – the absence of injury. Commonly referred to as non-violence
Satya – truthfulness. Living and speaking with complete honesty
Asteya – not stealing
Brahmacharya – moderation
Aparigraha – not hoarding
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Saucha – cleanliness
Santosha – contentment
Tapas – self-discipline
Svadhyaya – self-reflection
Ishvarapranidhana – surrender to a higher power
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In Their Own Words…